Benefits of Reformer Pilates
Full Range of Motion
The reformer's cables, bars and springs let's your body reach it's full potential by lengthening your body with each move.
The reformer's attachments are adjustable to allow you the ability to set the level of intensity for your workout.
"In 10 sessions you will feel the difference. In 20 sessions you will see the difference. And in 30 sessions others will see the difference." - Joseph Pilates
If you have never worked out on a reformer before,
you need to sign up for the Intro to Reformer Classes.